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Keeping your figure after bariatric surgery

After bariatric surgery , no doubt you'll want to keep the results spectacular. A diet after bariatric surgery and exercise routine are two basic ways to keep your new figure. For the excess skin that remains after weight loss, consider plastic surgery for obesity.

After bariatric surgery, diet and exercise

After bariatric surgery, it is essential to follow a routine diet and exercises to succeed. These two measures will help to not regain weight. Post bariatric diet includes both portion control and avoid certain foods. If you deviate from the post bariatric diet, you run the risk of vomiting, pain or other side effects. It is very important to follow the diet after bariatric surgery.

DocShop can help find a bariatric surgeon in your area.

also important to eat small bites and chew food well. You must taste the food instead of eating in haste and should stop eating when full. The space in the stomach after gastric bypass surgery is small and fills that space with too much food, feel bad. In the bariatric diet, not consuming liquids during meals, but sip during the day, between meals.
The bariatric diet should avoid snacks. Junk food and snacks occupy an important space in your stomach that should be reserved for small meals healthy and nutritious. Since we do not consume as many calories as before surgery, bariatric diet should be composed of the most nutritious foods available. It will also take a multivitamin daily to ensure the supply of important nutrients. The ultimate goal of bariatric diet is eating foods rich in protein and low in sugar and fat.
exercise should also be part of your routine after bariatric surgery. Walking is ideal exercise to be performed immediately after surgery. In 6 or 8 weeks can add more exercises intense, but walking and less strenuous but regular exercise should be a long-term goal. The addition of exercise as part of the change in lifestyle will help keep your weight down and feel much better.
With regard to weight loss surgery, there considerations important to consider before undergoing the procedure. To become aware of the bariatric diet and changes in lifestyle, have realistic expectations and can look forward to maintaining healthy weight loss.

Excess skin after weight loss: plastic surgery for obesity

The excess skin that occurs after an extreme weight loss can be remedied by plastic surgery for obesity. Plastic surgery for obesity may involve separate procedures to address specific problem areas such as abdominoplasty , arm lift or thigh lift . Many patients decide they want a solution more comprehensive and, therefore, opt for plastic surgery for obesity called " body lift ."
A body lift can remove excess skin that many patients have surgery after weight loss. A body lift is often performed in the lower torso and thighs and excess skin is the stomach, back, hips, thighs and buttocks. The surgeon performing plastic surgery for obesity typically begins in the stomach area, which removes excess skin and fat and smooth contours. Later covers other areas of excess skin that accumulated after the patient's weight loss, resulting in an overall smooth silhouette.
recovery of body lift surgery takes several weeks and the symptoms can vary from mild to intense. However, most patients find that the body lift is the most effective type of plastic surgery for obesity to address the excess skin after weight loss.

Find a bariatric surgeon or aesthetic near you

If after bariatric surgery, diet and exercises have helped him lose weight, but still has a cumulative excess skin after weight loss, plastic surgery for obesity may be the answer. Let DocShop put you in touch with cosmetic surgeon or bariatric surgeon to help you acquire more defined physique.

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