Christmas and all its "collateral parties" have passed ...
At last! ... say many.
We were "Sobraos" excess saturated ... food ... drinks ... late nights ... (But take away what bailao!) And like all good things, it also "takes its toll" ...
Now is the time to "connect the dots", pass us by the weight, wonder and set the "Action Plan" to compensate for more sooner than later, the consequences of all this mass of nonsense ...
What other choice? ... Speak the weight: We have "mounted" on 73.1 ... frankly, I expected more ... between us, I am within the "tolerable band" of between 70 and 75 ... I do not want to risk more, because I'm closer to 75 than the 70 ... bad thing.
Conclusion: to "disappear" the leftovers of nougat, marzipan, shortbread, polvorones, almonds and pine nuts, dried apricots, sandwich cookies, cakes, pasta, nougat and other "products" Christmas in our environment .. . and replace this absence with "comidita healthy" and a good sense of "proportion" ... there is no alternative ... We, as would the other ... "There is no more tu'tía" ...
And as habits are concerned, nothing beats a good "cup of tea green with all its properties so beneficial for everyone ...
A cup of green tea may ward off bacteria.
Beneficial effects of green tea have been known for millennia, especially in Asian cultures. An ancient Chinese proverb says: "Better to be deprived of food for three days to a day of tea. "A cup of green tea contains up to 200mg. of catechins, whose biological activity has been attributed mainly to its antioxidant activity.
The effectiveness of green tea extract on hygiene mouth has been known for centuries and this was what provided the key to the investigators that could be implicated in the antibacterial activity.
According to an article published on January 16, 2007 at ScienceDaily.com, researchers at the National Chemistry Ljubljana, Slovenia have discovered that the main ingredients of green tea may perform other feats: thus, For example, catechins inhibit bacterial DNA gyrase enzyme, the target of several existing clinically used drugs.
espectropía Using MRI, researchers have pointed Slovenian ATP binding site of DNA gyrase as target of EGCG (epigallocatechin gallate ) , most abundant catechin in green tea extract. So far, several compounds known to target the ATP binding site of DNA gyrase, but they could not be used as drugs due to side effects on mammalian cells.
Lead researcher Jerald Roman, director of Biotechnology Laboratory of the National Institute of Chemistry, Ljubljana, explains: "We hope to avoid the problem of toxicity using the compounds based on green tea catechins, which for centuries have proven safe for human diet."
This discovery, published recently in the Journal of Medicinal Chemistry, can be used to develop more potent antibacterial compounds.
Source: Science Daily.
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