Power Of Attorney Refinancing

"very fat alcoholic beverages? Abilities

alcoholic beverages

For many people Starting on a diet dispense alcohol, along with sweets, the looks of it they find most difficult to respect. The consumption of many alcoholic beverages is too deeply rooted in Western culture to pretend to ignore it.

How many calories you drink alcohol? To find out would be to calculate the grams of pure alcohol is there and multiply it by 7, which is the number of calories (Kcal but they really are, for clarity we use the term "calorie") having a gram of alcohol. From the volume of drinking (in ml or cm3) and the alcoholic strength we can apply the following rule:

For example, applying this rule to a cup (90 milliliters) of rum 38 º, we get it has 239 calories.

On the other hand, a cup (150ml) red wine 12 degrees, would:

own calories A of alcohol would have to add the other ingredients for the drink (the tonic in a gin and tonic, or coca-cola in a free Cuba). We are certainly not negligible calories from beverages: three combined ingested over a party can make about 1,000 calories. In addition, alcohol calories are "empty" because they provide other nutrients, as it does with fats, proteins or carbohydrates.

Too much alcohol, as well as fat, is another important negative effect: it reduces a lot of our self. When we took a drink, relax on our food and eat very often more that if we had not drunk.
Are we definitely recommend without alcohol? No, because it would be unrealistic. Unless you are willing to become a teetotaler (that means forever), is much more effective a target of reducing consumption of alcohol, to abstain from drinking. A reduction in consumption that can give you several ways: use only fermented beverages (wine, beer, sparkling cider ...) and dispense with distilled (rum, gin, whiskey), do not drink during the week, to do so until it begins food, stick to one drink per night, etc. Everyone knows their habits and know what targets can be marked for removal role of alcohol in our diet.

And speaking of alcohol ... some pictures of my visit to the Bodegas Arzuaga, Onesimus Quintanilla, Valladolid, in the heart of the Ribera del Duero, a couple of weeks ...